SCHEDULE

Schedule Dates 3/15 – 6/27

Athletic Performance

Sun – Fri Classes are 60 minutes

MonTueWedThursFriSatSun
9:00amPerformance
10:00amPerformancePerformance
11:00amPerformancePerformance
3:00pmPerformancePerformancePerformance
4:00pmPerformancePerformancePerformancePerformancePerformance
5:00pm PerformancePerformancePerformancePerformancePerformance
6:00pm PerformancePerformancePerformancePerformancePerformance
7:00pm PerformancePerformancePerformancePerformance

Enroll today with E.A.S.T and maximize performance

to become a faster, stronger, confident athlete!

Benefits of Performance Training
– Increase over speed and acceleration
– Increase first step explosion
– Increase overall quickness
– Improve agility
– Maximize your stamina and endurance
– Increase total body strength
– Increase power for game play advantage
– Improve core strength and balance
– Decrease the chances of injury

Our Coaches are Certified in fitness and performance.
– C.S.C.S Certified Strength and Conditioning specialists
– A.A.S. Associate in Applied Science
– 8.S. Exercise Science Biomechanics and Nutrition
– NASM Sports Performance Training

Individual Performance Training

1 Session $40

2 Sessions per week(8)  – $280 Monthly ($35 per session)

3 Sessions per week(12) – $349 Monthly ($29 per session)

10 Sessions  – $375 (6 weeks to use)

Unlimited Monthly  – $399

Classes start with a dynamic warmup and end with a cool down stretch!

BOOK A SESSION

Please remember a profile form must be complete before your first session.